... definitely my favorite sin.
On Sunday I went for the usual long run with the club people. As my running partner is still out of commission and will probably be forever for "not short" distances, I had planned to run alone. I had my running playlist and my not-bouncy-waterproof headphones on, and was ready to run at whatever pace I felt like. Which was, on a lazy Sunday morning, after climbing harder on Saturday and reading ALL THOSE ABSTRACTS!, a slow to very very slow to "I'd be faster if I walked" pace. The run went through North Adelaide (nice, pwetty!) and then all the way to Regency park (not nice, not pwetty!), and back again, for a total of 18km.
I had planned my slow slow pace by texting San and telling her that I will be stopping throughout my run to take pictures of pwetty North Adelaide in spring.
And then we started the run. For some reason that was later edified, I started at the front of the pack, but not exactly leading the pack. Once we reached the first uphill section I moved at the front of the pack, because of my tendency to sprint. Up. Hilly. Sections! And yes, I'm still trying to stop doing that. This however, posed two problems.
Firstly, I had no idea where we were going, although I had a map. This is because the instructions that came with that map were "head north on X street, then west on that street and then east on the other street" etc. Why not say left and right and straight and back!?! WHY?! Also, the map itself, as in the drawing, was so badly printed that you had to be "not-a-tourist" to know where the hell you were going. And so, a lot of pressure on me: had to take my headphones off everytime I reached an intersection and wait for people from behind to shout at me if I were to be taking the wrong turn. Hopefully shout after me, because they do enjoy to pull tricks on you!
Secondly, I was at the front of the pack. Which meant that I had to keep going at the front of the pack. As I'm absolutely pathetic at pacing - my pace has three levels: "This is slow", "I can't really talk right now", and "WHAT THE FUCK!?" - I needed to pace myself to ensure that I was within sight of the group (so as not to get lost) but still in front of it (so as not to loose face), without turning to look behind too often. Heh. Vanity.
Turns out that the group had run Yurebilla* the previous weekend and the faster runners were still recovering, and therefore were slow as snails.
And so we ran. I stopped only when I really had to, but I didn't sprint either. I did a thorough review of every part in my body that hurt. I did this review many many times, and frankly, my conversation with myself either went through the list of pains and aches or was interrupted with more complex philosophical issues such as: "Oh, a bird! Oh, two birds!" or "What should I have for breakfast when I get home?" or "If I run on the street now, will cars run over me?!". I guess this is really the place where you want to be for a "not short" run: not mulling over the world's problems, having arguments with your various relatives or (ahem) motherfuckers, or giving in to your inner voice (always negative, if you must know), but just humming along without caring about anything.
The pace was not bad either: I think in the end it turned out to be 5:25 min/km, which, provided that I kept this for the remaining 24kms, would get me under 4hrs/marathon, without even stressing about it. So I guess the morale is not to really stress about it.
*Good thing I didn't know Yurebilla was on, or I might have tried it this year.