- Climb more! As in, besides coming for training and giving my fullest, i will also put in at most an hour of climbing every other day.
- Do at least two pull-ups (or more if my elbow allows) a day.
- Train more! Go to the Bukit Timah nature reserve twice a week: on Tuesday night and on Saturday night, and give those hills a try!
- Run on the rest of the days (Thursday, Friday and Sunday). Thursday is day off, so run to my lungs' content.
- Repetir et practicar l'espanol, si no, yo estabo in lots of trouble.
I have spoken!
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